Tag Archives | yoga

Yoga on the Lawn

Join guest instructor Kelsea Wright from Limitless Yoga of Wichita for a free, all-levels flow class for ages 16 and older. In case of inclement weather, class will not be held. Bring $$ for a beverage from Espresso Self Coffee Truck after class.

Continue Reading 0

Yoga Workshop for Kids – feat. Moana

In this special Kids Workshop, we’re going on a yoga adventure with Moana!

We’ll then watch the MOVIE, have a healthy snack and end with a meditation so everyone leaves feeling relaxed.

This event is geared for elementary school kids, K-5.
You can bring a yoga mat – if you don’t have one, we’ve got extras.

This event has limited space, but requires a minimum of 5 students, RSVP by Wed 6/13. Registration is $20 per child, add a sibling for $15.

Continue Reading 0

Yoga on the Lawn

Join guest instructor Kelsea Wright from Limitless Yoga of Wichita for a special Saturday morning free All-Levels Flow Class for ages 16 and above. This class has something for everyone, providing a great workout, helping you stretch out common problem areas in the body, and connecting your breath to your movements. Come early and bring $$ for beverages from the coffee truck Espresso Self. Note: Yoga class begins prior to the museum’s open hours and is weather permitting. In case of inclement weather, class will not be held. Please bring your own yoga mat or towel and water bottle. Get ready to bend and stretch in a wonderfully relaxing outdoor space!

Continue Reading 0

Blissful Body + Mind Workshop

Find bliss for your body and mind as we experience various methods of self-love and self-care. Yoga, breathing techniques (pranayama), meditation, journaling, discussion, wine and hors d’oevres await you. This journey includes blissful giveaways.

In this five part series we’ll take a different journey each month as we explore the facets of loving and caring for ourselves. Each session will bring you farther along your path to a more blissful body + mind. Take as many sessions as you’d like.

This event has limited space, RSVP by Wed 5/30.
REGISTER WITH A FRIEND AND SAVE $10 TOGETHER

Continue Reading 0

Yoga on the Farm at Keriel Dairy

Enjoy a one-hour yoga session for beginners at Keriel Dairy, a third-generation dairy farm just outside of Wichita (approximately 40 minutes northeast of downtown Wichita) near Whitewater, KS. We’ll enjoy a farm tour starting at 6:30 p.m., followed by snacks and our yoga practice. After our yoga practice, stick around to enjoy the sunset with wine and a casual pulled pork dinner while meeting the Kansas farm families who grow your food.

Check-in: 6:00-6:30 p.m.
Farm tour: 6:30-7:15 p.m.
Break: 7:15-7:30 p.m. (grab a snack and a glass of wine before we start our yoga practice)
Yoga: 7:30-8:30 p.m.
Sunset, wine (for 21 and over) and casual dinner: Approximately 8:35 p.m.

Ticket sales close May 14 or as soon as we’re sold out. Register early, as our past “Yoga on the Farm” events have sold out quickly! Ticket proceeds benefit the Kansas Food Bank in Wichita.

Registration includes a free yoga mat to take home! Don’t miss our other giveaways after the yoga session.

Sponsored by CommonGround Kansas and benefiting the Kansas Food Bank in Wichita.

Continue Reading 0

UPLIFT ICT

We aim to uplift Wichita women. This one-day retreat-style health & fitness event invites women to step away from the stresses of life to focus on what truly matters – themselves!

LADIES – this event is dedicated to empowering, inspiring and uplifting YOU. We invite you to devote a day to yourself at an event where you can have fun, get a little sweaty, learn something about yourself and leave with a little more focus, balance and positivity. This event is geared to uplift your well-being, your spirits, your life.

A portion of the proceeds will benefit Wichita Area Sexual Assault Center.

“We rise by lifting others.” –Robert Ingersoll
_____________________________________

Cost is $80 1/31-2/18 and increases to $90 2/19-3/18. Ticket sales close at 11:59pm on 3/18.
_____________________________________

What can you expect at this event?
You can expect to move and be moved. You’ll participate in a full day of programming including 3 fitness-based classes (pilates, kickboxing, yoga) interspersed with energy/snack breaks (thanks to Eat. Fit. Go. and Songbird Juice Co) and nutrition and inspirational talks. We’ll also have a few women-focused vendors onsite. We’ll end the day with a Happy Half-Hour in Aloft’s W XYZ bar.

Check-in opens at 11:00am – event kicks-off at 11:40am. Happy Half-Hour runs 5:30-6:00pm.
_____________________________________

What will you receive?
With each event ticket purchased, participants receive:
– An event t-shirt at check-in, which we highly encourage you to wear during the event
– 2 Energy Break tickets – one for Eat. Fit. Go. and one for Songbird Juice Co.
– 1 drink ticket for the Happy Half-Hour (for ladies 21 years & older)
_____________________________________

What else should you know?
– Plan to wear workout clothes and sneakers.
– Please bring a yoga mat, towel (for that beautiful sweat), a water bottle and a change of clothes (if desired).
– We will have food/drink on-site, but if you’re concerned about not having enough to eat, please bring a snack.

NO REFUNDS AVAILABLE.

Continue Reading 0

Lotus Kids Yoga (kids only 5-7 years)

Lotus Kids Yoga, Kids only Class for 5-7 Year Olds. This class is on-going! Class taught by Next Generation Certified, Candice Weber.

Cooperative games, theme activities, storytelling, mindfulness, music, and art engage the natural energy and enthusiasm of the 5, 6 and 7-year old child. Classes explore Yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness.

Continue Reading 0

Kids Yoga Workshop

Kids have a yoga event just for them!
In this workshop we’ll meet Peter Cottontail and go on an Easter yoga adventure. We’ll make Dream Catchers, play a yoga game and have a healthy snack, then end with a meditation so everyone leaves feeling relaxed.

You can bring a yoga mat – if you don’t have one, we’ve got extras.

This event is geared for elementary school kids, K-5.

This event has limited space, but requires a minimum of 5 students, RSVP by Wed 3/21. Registration is $20, Siblings are $15.

Continue Reading 0

Yoga + Art: Printmaking

RSVP by Wed 3/7
Join Vicky Cleary of uplift YOGA+FITNESS for a 45-minute yoga session, followed by an hour-long printmaking experience. Using small rubber blocks, you’ll create your own intricate printmaking block. Once complete, you’ll practice transferring the design to paper using a variety of different printmaking inks.

What kind of yoga will we be doing? Vinyasa yoga, which basically means “breath-synchronized movement.” A Vinyasa-style yoga flow can help you stay focused, while you link each pose to an inhale or an exhale. There’s lots of variety – and sequences are usually well-rounded, incorporating standing, stabilization, hip opening, twists, lateral and forward bends, balancing and inversions. But we’ll also dial into specific areas (the possibilities are endless!). Vinyasa is great for beginners, but can also push you to your limits – and it gives you a great cardio workout, even when the pace is slow. Bring your own yoga mat.

Continue Reading 0

Partner Yoga – Exploring Connection

Partner Yoga is perfect for those looking to explore deeper connection in their relationship through the practice of yoga.

Join us as we explore Yoga asanas with your partner’s body weight, support and breath. We will take time after the Vinyasa practice to explore additional Thai Yoga Massage. We will practice on our partners with the help of Amy Waliczek, CMT from Massage at Yoga Central.

Wine and light snacks will be available as we’re practicing the massage techniques. We’ll have massage oils made with essential oils for purchase.

$40 Registration is for 2 people. You will need to bring your own partner – whether that be a significant other or a friend.
REGISTER at yogacentralwichita.com – click on SCHEDULE A CLASS button, find the WORKSHOPS tab, scroll through the events to find Partner Yoga – Exploring Connection.

Refunds are available up to 72 hours before the event. Afterwards, tickets are not refundable but they can be transferred to other students. Feel free to contact us to see if someone on the wait list can use the ticket.

Continue Reading 0

Yoga + Fingerprint Art

Join Vicky Cleary of UPLIFT yoga + fitness for a 45-minute yoga session, followed by an hour-long fingerprint art experience. Create colorful pieces of art using printmaking ink and your fingerprints! Your fingerprints are unique to you — show off your creativity by dipping your fingers in colorful ink and creating your own masterpiece. Bring your own yoga mat. RSVP BY THUR 2/8.

What kind of yoga will we be doing? Vinyasa yoga, which basically means “breath-synchronized movement.”
A Vinyasa-style yoga flow can help you stay focused, while you link each pose to an inhale or an exhale. There’s lots of variety – and sequences are usually well-rounded, incorporating standing, stabilization, hip opening, twists, lateral and forward bends, balancing and inversions. But we’ll also dial into specific areas (the possibilities are endless!). Vinyasa is great for beginners, but can also push you to your limits – and it gives you a great cardio workout, even when the pace is slow.

Saturday, Feb. 10 | 9-11 a.m. | V. Cleary & R. Balocca | $40

Continue Reading 0

Yoga on the Lawn at Wichita Art Museum

Let’s get our stretch on! Join instructor Kelsea Wright from Limitless Yoga of Wichita for a Saturday morning all-levels flow class for ages 16 and older. This class has something for everyone by providing not only a great workout but by helping you stretch out common problem areas in the body and connecting your breath to your movements. Bring $$ for coffee from Twisted Java and sweet treats from Sugar Coated. NOTE: This class begins prior to the museum’s open hours and will be held on the east side of the building in the Art Garden, weather permitting. In case of inclement weather, class will not be held. Please bring your own yoga mat or towel and water bottle.

Continue Reading 0
HTML Snippets Powered By : XYZScripts.com