Tag Archives | yoga
Experience a free yoga class in the breathtaking outdoor Art Garden at sunset. This all-levels flow class is taught by Kelsea Wright of Limitless Yoga.
Let’s get our stretch on! Join instructor Kelsea Wright from Limitless Yoga of Wichita for a Saturday morning all-levels flow class for ages 16 and older. This class has something for everyone by providing not only a great workout but by helping you stretch out common problem areas in the body and connecting your breath to your movements. Bring $$ for coffee from Twisted Java and sweet treats from Sugar Coated. NOTE: This class begins prior to the museum’s open hours and will be held on the east side of the building in the Art Garden, weather permitting. In case of inclement weather, class will not be held. Please bring your own yoga mat or towel and water bottle.
School is in full swing and summer is in the rear view mirror. Fear not! There are still plenty of opportunities to enjoy the outdoors or spend time with the girls before the cool weather hits us. If we missed one of the fun September events in Wichita, let us know by leaving a comment or […]
Wichita Moms Blog is partnering with Yoga Central for this sponsored post. We love keeping you informed about fun activities for you and your baby right here in Wichita. When I heard about Yoga Central’s “Namaste Play” yoga practice for mommies AND babies, visions of baby leotards and leg warmers came to mind… and then I realized […]
As a mom, I can’t think of anything more important than taking care of mind, body and soul. When I was pregnant with our first daughter, I worked out every single day. Included in my weekly fitness regimen was prenatal yoga. I am confident that practicing yoga while pregnant is what helped prepare me for a […]