Disclosure : Thank you to Genesis Health Clubs for sponsoring this post and for providing the opportunity for our community of moms to get healthy and fit in the new year!
As moms, we often find it easy to put ourselves on the back burner, but are we really doing our kids and our family a favor by not taking time for ourselves? Moms who work out and eat healthy have more energy, feel better about themselves, and are ultimately happier. The G60 Boot Camp at Genesis Health Clubs on Rock Road promises a simple, intense, AWESOME workout that will get you results! This year, it’s about YOU!
What is G60 Boot Camp?
The G60 Boot Camp program focuses on total body conditioning and is recommended for all fitness levels and ages. Cardio conditioning, as well as strength and endurance training are featured. After a warm-up, you’ll rotate through up to 10 different stations that focus on different areas of the body, including cardio. The WMB recently got a taste of Boot Camp with fellow moms and readers at our Moms Fit Night Out. The music is always going and helps make the time fly by! You’ll be drenched with sweat and leaving the class feeling great!
WMB New Year’s Challenge
Brought to you by Genesis Health Clubs
Starting January 11th, 30 lucky WMB readers will join members of our contributor team in our WMB New Year’s Challenge by resolving to workout with the G60 Boot Camp program twice a week. Just like you, these are busy moms with all kinds of challenges that may be prohibiting them from making time for themselves. Our goal is to hit the gym, help each other make healthy food choices and support one another on this journey towards a healthier you. Participants will be asked to commit to two nights a week and will get to try group fitness classes in addition to the G60 Boot Camp. We’ll also be sharing recipes and tips on our closed-group Facebook page!
The participant that has the largest percentage of weight loss will win a New Year’s makeover at the end of the challenge!
Prizes for 1st, 2nd and 3rd Place
Who : All WMB readers are invited, but there are LIMITED spots. Make sure to reserve your spot today, and you will receive an email with more information.
What : WMB Fit Moms New Year Challenge – you are simply asked to commit to two nights per week
Where : Genesis Health Clubs Rock Road (only being offered at this location)
When : Kick off party will be January 7 and Challenge goes from January 11-February 7. Classes are offered on Tuesdays/Thursdays from 6:30-7:30 pm and Saturdays 10-11 am.
*Childcare will be offered for $4/child
Want to participate? We have a ONE SPOT LEFT, so be sure to sign up here. Kick-off meeting for all selected participants is January 7th at 7:00PM. And for those who aren’t able to attend, you’ll be able to follow along on social media and the blog.
In January, stick to your resolutions and come workout with us! And even though we limited space in the WMB New Year Challenge, ALL WMB readers can buy a special Genesis Health Clubs Rock Road membership for just $29 in the month of January. Be sure to let them know that WMB sent you when you call. Genesis offers a large selection of group fitness classes that can fit into any schedule! For a full class schedule at Rock Road, click here.
Don’t miss the chance to make 2015 a healthier, happier you!