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IBCLC Day 2

IBCLC Day :: Helping Women One Latch at a Time 

Within hours of meeting our adopted daughter we were already breastfeeding. She was a barracuda with a little mouth and my nipples were sore. Luckily I knew just who to call: my IBCLC (International Board Certified Lacation Consultant). Only 5 days after my sweet Locklyn was born I called my IBCLC crying. “She’s still losing […]

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Why I Skipped the Gym Today

Beginning in grade school and continuing through college, I suffered through anorexia that was fueled by hypochondria, massive anxiety, a desire for control, and an unplumbed depth of self-loathing. As I entered my twenties, one by one those demons fell away. I learned through therapy to keep anxiety in check. Hypochondria was replaced with a […]

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plastic surgery wichita

6 Things You Need to Know About the Latest Non-Surgical Skin Treatment

By Bruce Ferris, MD, Amy Sprole, MD, and Nataliya Biskup, MD Whether you’re 27 or 77, you’ve probably noticed a myriad of non-invasive treatment options when it comes to reducing the signs of aging and improving the look and feel of your skin. Some of the best procedures renew the skin by targeting your collagen […]

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10 MORE Places to Enjoy Dining Gluten-Free with Kids

I recently did a post on 10 Places to Enjoy Dining Gluten-Free with Kids, and the response was overwhelming!  Because there was so much interest in these options (and great additional suggestions), I have decided to compile 10 MORE places to enjoy dining gluten-free with kids for your consideration. Reminder:  I had no shame. I created this […]

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Mommy Makeover

What is a Mommy Makeover?

Thanks to Plastic Surgery Center for sponsoring and writing this guest post and offering excellent medical care for Wichita families! “I am so blessed with three, happy, healthy children, but I never realized what a toll pregnancy and breast-feeding would have on my body…” Moms the world over echo these feelings. Your body went through […]

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