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healthy body image

8 Ways To Prevent Eating Disorders and Negative Body Image in Kids

This post is written and sponsored by Jenny Helms, LMFT – providing therapy and counseling services for families in Wichita and the surrounding areas.Being the parent of a child with eating or body image struggles is incredibly difficult. I hear parents say things like, “Did I cause this?” and “We did everything right… I don’t […]

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self care self discipline

Real Self Care Isn’t A Luxury, It’s A Discipline (and It’s A Necessity)

Everyone talks about it, but who has time for the glammed-up versions of “self care” we see circulating on the internet? Real self care doesn’t always look like a glass of wine in a quiet, candle-lit bubble bath or yoga at sunrise overlooking the mountains or beach. Those things aren’t bad – but they’re also not […]

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Maker:0x4c,Date:2017-9-24,Ver:4,Lens:Kan03,Act:Lar01,E-Y

Why Everyone Needs A “Yes Day”

I used to be fun and spontaneous. It’s not that you can’t be those things after you become a mom, but they morph into “responsible” and “flexible”, which really aren’t the same at all when you’re faced with the daily workings of motherhood. Even though it’s my job to say “no”, and I do it for […]

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wichita area sexual assault center

Wichita Non-Profit Highlight :: Wichita Area Sexual Assault Center

Did you know April is Sexual Assault Awareness Month? A whole month dedicated to raising awareness about sexual assault and providing information on how to prevent sexual violence. Wichita Moms Blog hopes that this post will inspire you to take action to speak to your children and friends about how to end assault for all. […]

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