2017 Ultimate Guide to Fitness in Wichita

The Ultimate Guide to Fitness in Wichita

Hello 2017! Each year moms make the resolution to be healthier versions of our current selves. Then life happens, and our resolutions often get pushed to the back burner. After all, most of us are barely hanging on to our sanity, right? Here at Wichita Moms Blog, we feel your pain, which is why we are excited to bring you the Ultimate Guide to Fitness in Wichita. We have categorized each of Wichita’s fitness options to help you find one that works for YOU. Maybe you need a gym with childcare, one that works for the entire family, or one that won’t break the budget. Whatever it is, you’ll find it on our comprehensive list. Now is the time to get moving for – not only you, but for your entire family. We firmly believe a healthy mom is a happy mom and we want ALL of our readers to find happiness in 2017!    

{Disclosure :: The Ultimate Guide to Fitness in Wichita is brought to you via our local fitness sponsors and partners. Would you like to be added to the list? Please e-mail [email protected] for more details and information.}

Optimal Performance Picture Guide

Optimal Performance

At Optimal Performance we are committed to having a positive impact on as many people as possible. Through hard work and a passion for excellence, we are dedicated to creating a healthy environment for self-improvement. We are an all-inclusive, personal training facility offering one-on-one, small group, and bootcamp-style training – along with sport-specific programs for athletes such as golf, swimming, track and field, football, volleyball, and powerlifting. Our goal is to help our clients make healthy, sustainable lifestyle changes, while increasing accountability and improving overall mental and physical well-being.

Phone: (316) 440-4440

Fitness in Wichita Title Boxing

Title Boxing Club


TITLE Boxing Club is the best and only authentic full-body boxing workout that changes your body, clears your mind and completely engages your spirit. 

Our signature Power Hour utilizes the fundamentals of a true boxer’s workout to strengthen and tone your arms, legs, back, core and your confidence. Empowering, exhilarating and totally addictive—this is your new favorite workout.

Here is a testimonial from one of our clients and mom of three, Sabrina: “I was looking for a way to physically challenge myself; something more than a boring gym workout or crazy heavy weight-lifting. What I get at TITLE Boxing Club is unconventional, extremely challenging, and best of all: fun. No other workout has changed my body the TITLE Boxing Club has. It’s a great combination of boxing and muscle-building exercise. I am stronger, leaner in my core, legs and arms.  Plus, I now have the energy to keep up with work, my husband and our three sons.”

 With East and West and Derby locations, you are sure to find a location near you! 

1st Birthday: Title West, get your membership for $1 enrollment and 1 month down & 1 month FREE!

Weight Loss Challenge: Now at Title East, shed those pounds and have fun doing it!

Opening Soon: Derby, KS.

Phone Information: 

East Location – (316) 295-2939

West Location – (316) 558-5385

Presentation is everything! Domino Arts does it for you.

Orangetheory Fitness

Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That’s the Orange Effect!

Orangetheory Fitness is for ALL fitness levels!

Really want to change your body and your fitness level? Join the best fitness movement in the nation!


Phone Information: 

East Location – (316) 440-4640

West Location – (316) 239-6348

Jazzercise Wichita

Jazzercise Wichita

Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…fast. It’s a calorie-torching, hip swiveling dance party with a hot playlist to distract you from the burn. Every one hour workout includes 35 minutes of cardiovascular dancing and 25 minutes of strength training. When it comes to variety, we gotcha covered. From our trademark Dance Mixx format, to Strike, Fusion, Interval, and Core, you will find something that speaks to your inner fitness guru. Say you don’t know how to dance? Oh yes you do! The dance moves are basic enough for everyone, and our instructors will ensure you never miss a beat with their step-by-step instruction.

Phone: (316) 619-7643

Below is a comprehensive lists of gyms, health clubs, yoga and barre studios, and so much more!


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