Ultimate Guide to Fitness in Wichita

Each year moms make the resolution to be healthier versions of our current selves. Then life happens, and our resolutions often get pushed to the back burner. After all, most of us are barely hanging on to our sanity, right? Here at Wichita Moms Blog, we feel your pain, which is why we are excited to bring you the Ultimate Guide to Fitness in Wichita. We have categorized each of Wichita’s fitness options to help you find one that works for YOU. Maybe you need a gym with childcare, one that works for the entire family, or one that won’t break the budget. Whatever it is, you’ll find it on our comprehensive list. Now is the time to get moving for – not only you, but for your entire family. We firmly believe a healthy mom is a happy mom and we want ALL of our readers to find health and happiness!   

{Disclosure :: The Ultimate Guide to Fitness in Wichita is brought to you via our local fitness partners. Would you like to be added to the list? Please e-mail [email protected] for more details and information.}


Living an optimal life starts from the inside out. Opti-Life is a 34,000 sq. ft. state-of-the-art, health and fitness center that just opened to the Wichita community at 21st and Webb. The facility’s vision is to inspire, empower and transform through an engaged, community-based approach. Offering multiple month-to-month membership options, an inviting and relaxed atmosphere, and first-class service we want to be your one stop shop to health and fitness. Opti-Life offers 7 group exercise studios, Technogym cardio and strength equipment, educational classes, Rejuvenation Spa by Opti, exclusive access to Opti-Fit our 1,695 sq. ft. functional fitness space, a café, and so much more. The experienced staff at our premier fitness center will encourage you to find your path to true health and well-being.

WMB Reader Special: Free Childcare + double the amount of Opti-Dollars for 3 months if you enroll in January!

Jazzercise Wichita

Jazzercise is a pulse-pounding, beat-pumping fitness program that get you results…fast. In a community of friendly, energetic and welcoming women, every class is a sweaty, fun dance party (with no dance experience required!) that torches calories. Walk in the door to a hot playlist distracting you from the burn you are about to feel.Each one hour workout includes 35 minutes of cardiovascular dance aerobics and 25 minutes of strength training. Variety? No problem! Trademark classes include DanceMixx, Strike, Strength60, Fusion, Flip Fusion, Interval and Core. Loads of options that speak to your inner fitness guru. Your first class is ALWAYS FREE and low payments of just $45 for unlimited classes. Childcare offered at morning and afternoon classes for just $1 per child per class. No more excuses. Let’s dance and sweat and laugh together. Call 316-619-7643 or email [email protected] today to get started. 

WMB Reader Special: Mention WMB at registration to save 50% off your joiner fee and $5 off any monthly membership. (Good all of 2018).

Barre Forte Wichita

Now with EAST AND WEST Wichita locations! A locally-owned barre fitness studio, Barre Forte offers workouts that incorporate elements of yoga, Pilates, and ballet into a group fitness class taught to fun music. The workouts engage small accessory muscles in addition to larger muscle groups. By isolating, exhausting, and stretching each muscle group one by one, our clients’ bodies appear long and lean. Barre workouts are low impact and intense — the best way to transform your physique without hurting your joints!  The workouts are also great for expecting mothers and new moms. Childcare is available at our west location! You can find our schedule through our MindBody website or mobile app. Please note that classes labeled “(West)” are offered at our west location at 2835 N. Maize Rd., Suite 167, and classes labeled “(East)” are offered at our east location at 11444 E. Central Ave., in the upper level of the Optimal Performance building.

WMB Reader Special: WMB readers who mention this ad can get a new client trial month of unlimited classes for $79 (typically $99)–valid at BOTH locations!

Below is a comprehensive lists of gyms, health clubs, yoga and barre studios, and so much more!

Wichita Moms Blog Fitness and Health & Wellness Resources

Check out some awesome health and wellness inspired posts from our writers and sponsors!

Do You Want Your Fitness Business Featured?

We want to show our readers all the great fitness and health & wellness options available right here in the Wichita area. Partnering with us allows your business greater visibility with a large targeted market of local families. Join us and help enrich the lives of Wichita Moms!

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