Tag Archives | better sleep

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5 Steps to Better Sleep

May is Better Sleep Month and no one understands the value of a good night’s sleep more than parents. We have all been sleep deprived at one point due to our precious little ones and know how a lack of sleep can impact our mental and physical well being. Getting enough quality sleep can make the difference between a positive attitude and […]

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The Truth About Children and Sleep

Disclosure : Thank you to Children’s Mercy Wichita Specialty Clinic for sponsoring this post and for providing quality medical services to our community of moms and their children. Children and Sleep When asked, most kids say they don’t get enough sleep at night – and their parents agree. Missy Stover, Children’s Mercy Certified Child Life Specialist, says, “Most […]

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