Social media and motherhood

Social Media and Motherhood

I check my Facebook and Instagram several times a day. Okay, more than several. I don’t understand Twitter, and  Snapchat confuses me. The filters are funny, but aside from that, I don’t get it. And, I believe that we can form bonds with people we only know through social media, for example, I truly love […]

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Morning Sickness - Heartland Women's Group

Is the “Morning Sickness Pill” Safe?

Thank you to Heartland Women’s Group for sponsoring this post and providing excellence in healthcare for Wichita moms!In the past two years, celebrities such as Kim Kardashian and Emily Maynard Johnson posted on social media about a name-brand drug that they claim really helped their morning sickness. But this year, media outlets including CNN and […]

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The Day My Child Found A Gun

Starting Difficult Conversations :: Kids & Firearms

It wasn’t a conversation I was ready to have. My kids are so young, babies really, and I thought I still had a few more years before broaching this subject. But I was abruptly brought into a new reality the day my one-year-old discovered a shotgun. It started as a normal day, my kids and […]

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Maternity Leave Snuggles

Time’s Up! When Maternity Leave Runs Out

About 16 months ago, I gave birth to a beautiful baby boy and took an eight week vacation from my 9-to-5 filled with Netflix, poopy diaper explosions, Purple crying, and squishy sleeping newborn snuggles. Sure, it wasn’t sipping Pina Coladas on a white sandy beach, but it is still the best vacation I’ve ever taken. […]

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Spring Break Activities Wichita 2017

Spring Break Activities & Camps in Wichita 2017

Spring Break 2017 is right around the corner! For those of you staycationing in Wichita, here are some ideas of things you can do to make memories with your kids while enjoying yourself at the same time. Added bonus?  Your house will stay clean during the day because no one will be there! You might also feel less […]

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dawn-nature-sunset-woman

How To Talk To Someone Who’s Grieving

Chances are, many of you have yet to experience grief. I’m talking about earth-shattering, soul-crushing, have-to-convince-yourself-to-breathe, grief. The kind that makes you question every.single.thing regardless of how or why “it” happened.  Many of you are in this space. I was too, not so long ago.  Everything changed for me the summer of 2015: the summer I […]

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