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Zumba with Devin

Moms Fit Night Out at Genesis Health Clubs {Event Recap}

Oh what a NIGHT! Moms Fit Night Out was a success on so many levels, and we want to thank everyone who came out. We are all about connecting moms at Wichita Moms Blog, so to see some of the same repeat faces at our events makes us so happy – we can’t thank you enough for the […]

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moms fit night out social media

Join Us for Moms Fit Night Out at Genesis Health Clubs

Grab your tennis shoes and join us (your fellow moms who really need a night to ourselves!) for a Moms Night Out as we move and groove and get our fit on with Genesis Health Clubs Rock Rd. After all that moving, you’ll want to treat yourself with some food sampling, drinks, mingling with other moms, giveaways […]

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Small Town Spotlight :: Derby, Kansas

If you’ve lived in Wichita for any amount of time, you’re likely familiar with Derby, a quaint town just a few short miles south of Wichita. Derby has grown exponentially in the last 10 years adding avenues of entertainment, shopping and dining. But it still offers a small town feel. Parks and Recreation Overall, Derby offers 37 park […]

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breastfeeding wichita

Training for a Half Marathon While Breastfeeding

I never imagined myself as the nursing-a-toddler type, but after fighting so hard to establish a good breastfeeding relationship (and LOVING it), I realized that we just didn’t want to stop. So we kept going…past the 6 month mark when I weaned my first child…past the 1-year mark recommended by the American Academy of Pediatrics…straight ahead to the […]

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Fireshark Gaming

A Gaming Experience Even Moms Can Geek-Out About

If you’re anything like me, you are always looking for new and unique places to spend time with your kids. That’s why I was excited to take my family to Fireshark Gaming, the new interactive video game theater off of K-96, located at 21st and Greenwich. They offer what Wichita can boast as the only place in the world to experience immersive […]

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7 Exercise Mistakes Moms Don't Know They're Making

7 Postpartum Exercise Mistakes Moms Don’t Know They’re Making

I’m a social-worker-turned-photography-and-social-media-freelancer. I am not a personal trainer or registered dietitian. In fact, the only weight loss expertise I do seem to possess is learning the hard way by making a lot of mistakes. This post isn’t about eating half a bag of Doritos instead of carrot sticks, or how ANY exercise is better than sitting on your […]

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One Year of Dates for Wichita Dads

One Year of Dates with Dad :: A Month-by-Month Activity Guide for Wichita Dads & Kids

Hello, dads! We see you there 🙂 Pretend for a moment that this is the Wichita Dads Blog. We know you work hard, and you love these kids just as much as we do. We also know that sometimes you need a little more one-on-one time with them sans mommy in order to strengthen those […]

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Feet on bathroom scale with hand drawn sad cute faces

My Struggle to Accept My Post-Baby Body

I remember the first time I attempted to try on my favorite pair of jeans, the ones I hadn’t worn in at least 9 months. I remember the desperate ache in my heart begging for the possibility they would slip right on, and I remember the self-loathing I felt when they didn’t. I remember catching […]

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Ultimate Summer Bucket List

The Ultimate Summer Bucket List :: Over 80 Things to Do In and Around Wichita

With summer so close we can almost taste the Arnold Palmers, we thought it would be fun to kick things off with a Wichita summer bucket list! Sure, some of our favorite attractions from childhood closed down long ago – shout out to fellow Wichita natives who spent their summers at the Downtown Children’s Museum, FantaSea and Joyland. But, there are […]

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